Take control of your health and lifestyle

We continue to learn more about Chronic Disease. Find out how you can take control of your health & lifestyle!
June Tranmer talks about PTSD and shares a different insight into chronic disease; Robyn Tranmer guides us through seated Qigong, Maureen Fearon explains how we need to let go of trauma and introduces us to DTT, Dynamic Thought Transfer; and Kerry Turner demonstrates interval training.