Watch January's PHA Public Update!
Watch Now
The PHA Team
Less than a minute

Greek butter beans

On this page:

    Ingredients

    • 2 tins of butter beans drained
    • 100ml olive oil*
    • 1 small onion chopped
    • 2 large carrots cut into slices
    • 4 celery stalks chopped
    • 2 tins of chopped tomatoes or a jar of passata
    • 2 tbsp tomato paste
    • Salt and pepper to taste

    Method

    1. Heat a small amount of olive oil in a pan over high heat. Add the chopped onion, garlic, celery and sliced carrots. Cook till soft and golden in colour. 
    2. Add the chopped tomatoes. Cook for 2-3 minutes stirring with a wooden spoon.
    3. Add the tomato paste and cook for 2 more minutes. 
    4. Add the butter beans and the rest of the olive oil 
    5. Season to taste with salt and pepper.
    6. Bring heat to high and cook for approximately 10 minutes until the sauce starts to thicken slightly. 
    7. Reduce the heat to a simmer and cook for 40-50 minutes.

    * the olive oil in this makes the dish, so don’t skimp on it even though it seems a lot.

    Share the Knowledge

    This article has been created with 💚💚💚 so why not share it with the people you care about?

    What did you think about this article? We'd love to hear!

    Get in Touch

    Courgette and Carrot Fritters

    Home-made Kombucha

    Previous

    Next