Courgette and Carrot Fritters

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    Ingredients

    • 1 medium/large courgette
    • 1 medium/large carrot
    • 1 large organic egg
    • 2 tablespoons of GF flour
    • 1 teaspoon cumin powder
    • Season with pepper to taste
    • Grated cheese/parmesan if desired
    • Coconut Oil for frying

    Method

    • Grate courgette and carrot.  
    • Squeeze water from courgette using kitchen roll
    • Add ALL of the ingredients into a glass bowl
    • Mix thoroughly together
    • Heat enough oil to just cover the bottom of a large frying pan, over a medium-high heat. When the oil is heated, drop in heaped tablespoons of the courgette mixture, flattening them with the back of the spoon to make fritters. Fry each one for a few minutes, or until golden-brown on each side.

    Delicious with a colourful salad and dollop of humous!

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