Patrick Holford on supporting cognitive decline and neurodiversity

Patrick Holford, founder and CEO of the Food for Brain Foundation, answers the following questions and so much more.

What are the three biggest drivers of dementia? (B visa, omega-3, sugar)
Are there any drugs in the pipeline?
How can a person test their cognitive function and find out what’s driving their future risk?
But mental health isn’t just about nutrition. What about the mind – depression and stress?
No anti-depressants work?
What works better?
Why are children’s mental health issues, such as autism and ADHD on the increase?
Some people advocate a plant-based or vegan diet, others a meat-based or keto diet? What’s your view?