Achieve YOUR Goals in 2025!
Simple Micro-Mindfulness Hacks to Raise Your Vibration and Start Creating the Life You Want!
Join us for an engaging webinar where we explore how simple, everyday micro-mindfulness hacks can help you raise your vibration and intentionally create the life you desire—all without needing to meditate! Discover powerful tools such as emotional scaling, affirmations and values alignment to shift your mindset and take back creative control over your life. Learn how to stop reacting to the life you have and start designing the future you want with ease and clarity.
Led by Shirley Blanch, a mindfulness coach, meditation teacher, and author of the Micro-Mindfulness series, this session offers practical strategies for achieving your goals through accessible mindfulness practices. Shirley specialises in helping people transform their lives with quick, effective techniques that fit seamlessly into busy lifestyles and you can learn more about what led Shirley to living, & helping others live a mindful life, in our podcast from Powered By The People.
Recommended reading:
- The Energy Cure by William Bengston, PhD
- Drive by Daniel H Pink
