Women’s Mental Wellbeing Roundtable
As we embark on Menopause Awareness month, we are delighted to share this fascinating Women’s Mental Wellbeing roundtable. From birth and reproductive years, through to menopause, ageing, death and beyond, discover how we can take back our POWER at each stage of our life as a woman!
PHA’s women’s Mental Wellbeing team co-ordinator and mindfulness coach Shirley Blanch host is joined by PHA Ambassador Nickita Starck, founder of When Push Comes to Shove; Homeopath and regular presenter for PHA Rebecca Sturgeon; and Celebrant, Death Doula & film maker Amanda Waring as they talk about the unique challenges we face as women.