Cultivating lifeskills and wellbeing, because… …Life’s a stage! Own it! At Poised Performance, we work holistically to rewire your thinking and reset your body in order for you to function optimally both mentally and physically, so you can feel more confident, communicate better, critically think, be more creative, and cope with whatever life throws at … Continued
I love helping women, men, teens and young adults to feel more confident, trust in themselves and be free from self-sabotaging habits and behaviours that affect their lives emotionally, mentally, spiritually and physically from being the best they can be in this lifetime. I create a heart-centred space to allow for my clients’ healing to … Continued
Kirsty Terry, a functional medicine, nutrition and lifestyle practitioner dedicated to uncovering the root causes of your health challenges. Through a personalised approach, Kirsty works as your health detective, helping you understand why you got sick and guiding you towards vibrant well-being. With her expertise in Functional & Lifestyle Medicine, DNA health tests, and Rapid … Continued