I am passionate about the power of a holistic approach to healing, health and wellbeing. Optimal health coaching is based around this idea and tailored to the client’s needs, but could involve a diet and nutrition plan, assessment of sleep/night-time regime, assessment of skincare and household products, mindfulness and breathing techniques, and pilates.
PY Therapies is an independent Pilates and Yoga studio. This means that as a teacher and therapist I can maintain the integrity of what I teach without recourse to “branded” models of Pilates and Yoga. I work closely with Chiropractors, Osteopaths, Physiotherapists and other Holistic Practitioners to provide a complete clinical referral system. We offer … Continued
Reiki Energy Healing – Master and Teacher Member of the UK Reiki Federation. – I have a treatment room at my home address – I would be able to travel to clients home if necessary – I would be happy to visit hospital, hospice & other relevant homes. – I have a course to teach … Continued
Holistic physiotherapist with experience of treating multiple conditions using hands on therapy, nutrition, exercises. Specialising in visceral and craniosacral therapy to treat various conditions from headaches to different gut issues, women’s health issues like pre-, postnatal and menopause. At present studying nutrition and functional medicine.
I am passionate about optimal health and fitness and have worked in the fitness industry for over 34 years.
Alternative functional fitness methods and ketogenic nutrition/Ketogenic lifestyle coach.
Professional chiropractic care. Over 20 years experience. By adjusting the joints in your spine, we help to remove interference from your nervous system, restore connection and balance, and allow your body to express full health. Not just back pain, neck pain and headaches – ALL health concerns have the opportunity to improve. We incorporate techniques … Continued