A natural health practice specialising in women’s health, particularly during times of hormonal change such as post-natal, during motherhood, peri-menopause and menopause. I work with natural homeopathic medicines, lifestyle and nutritional recommendations, emotional stress release exercises and self-care practices. I offer nourishing, integrative care for body, mind and spirit.
Common issues I work with include:
• fatigue, low motivation, sleep issues
• digestive problems, gut health, vaginal health, candida
• nervous system & brain (concentration/memory/cognition) health
• emotional wellbeing, mood flux, anxiety, fear, grief & low confidence
• low libido, hormonal flux, body image
• menstrual issues & irregularities, PMT, painful periods
• peri-menopause, menopause & related issues – incl. hot flushes/ sweats, insomnia, confidence, energy & mood.
I also run webinars, talks and workshops to support women during peri-menopause. Visit my website for upcoming events.