Martin Speake

I believe Nutritional Therapy is for everybody if they want it.
In essence it is about simply getting in touch with our inner self and realising what foods and lifestyle choices make us truly feel full of energy, balanced emotionally and give off positive feelings to ourself and others.
Of course other things in our lives will also have a role in this such as exercise, enough sleep, being fulfilled in our work and surrounded by friends and family that nourish us but what we eat and drink is central to our health in a positive or negative way.