I am a health coach trained and practicing in the naturopathic tradition. My mission is to support, guide, educate, motivate, and empower clients to be proactive in their own well being and to help them move forward on their wellness journeys.
I am here to help clients discover their route and sustainable path to more optimal health. Ultimately the aim is for clients to see themselves as experts in their own health and wellbeing and feel they have more knowledge and control over their health outcomes.
I specialise in holistic wellness solutions and my approach is concerned with restoring health, promoting balance and maintaining wellbeing.
I am an advocate of preventative, clean living and naturopathic lifestyle approaches to promote and sustain wellness, increase vitality and help to age more healthily.
I offer private online 1-2-1 personal health coaching sessions for both women and men and create bespoke coaching plans designed to realistically fit into clients’ lives, meet their unique needs and challenges and set them on their journey to health transformation and wellness.