Jennifer Murrant

I believe that we all have the capacity to be well, to heal and to thrive, given the right conditions. By providing the right fuel for the body and mind, alongside nervous system regulation techniques, increased access to your own resources occurs, tapping in to your own inner wisdom. The mind and body become disconnected in times of stress and trauma, meaning that we are operating in survival mode, which not only torments the mind, but negatively impacts our physiology. This holistic approach seeks to help create the conditions for healing, facilitate the mind body re-connection and put you back in charge of your health and your life.