Springtime Holistics offer wellness services and complementary therapies including reflexology, massage therapy and holistic health coaching. I use a heart-centred approach, guiding you to take good care of yourself. I draw on my skills and knowledge of relaxation and remedial bodywork techniques to help people living with pain related conditions from muscle tension and those experiencing stress and anxious feelings to manage these.
You will be supported to:
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restore your balance
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increase your flexibility
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reduce stress levels
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feel more calm
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build resilience
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manage discomfort
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relax more
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sleep better
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change to healthier food choices
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improve lifestyle habits
Blessings
Elizabeth Plant DipVTCT, JingMSAnat, MAR MIAHC
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