I was raised on Ayurvedic principles using natural therapies and a largely plant-based diet to nourish, cleanse and encourage the body to self-heal, relieve symptoms and achieve optimal health and vitality. Having first hand experience of Menopause, Asthma, Digestive Issues, Diabetes Type 2, Hypothyroidism and Infertility, I found natural therapies provided the solutions I was looking for. Food nutrition alongside carefully selected supplements and lifestyle changes played a major part in overcoming these conditions. The power of food is truly amazing. I’ve always felt passionate about sharing my knowledge to help others and am experienced in working with clients with a wide range of health conditions especially women aged 40 years and over. I love working with people, helping to transform their health and wellbeing. My mission is to help others to regain their confidence, have some control over their health so that they can continue to do the things that they love.