I have been practicing holistic well being methods for 5 years.
I am a qualified Soma Neurosomatics Breath Work Therapist. I teach individual and group energised meditation routines and awakening journeys. These techniques are designed to awaken the Soma within, awaken your whole brain and energise, heal and rejuvenate your entire being at a subconscious and cellular level. These techniques are very powerful and can have very positive and transformative results.
I also offer one to one, holistic, transformative life coaching. All initial consultations are free. After the initial consultation, I will design an individual, personalised programme for you. This will be specifically tailored for you to bring balance, health, wellbeing and happiness back into your life. I will show you how to take back control of your body, mind and soul and give you the tools to become stronger, happier and healthier by using the amazing tools you were born with.