I am an experienced Counsellor/Psychotherapist and a registered member of the British Association for Counselling and Psychotherapy (BACP). I bring a holistic approach to therapy and specialise in healing from trauma and narcissistic abuse. Combining psychodynamic and humanistic principles I support you to look at how your past experiences might unconsciously be influencing your current circumstances.
Together we will explore your thoughts and feelings, discuss any challenges you may be facing and look at how and why these may be affecting your ability to lead a fulfilling life.
By making the unconscious conscious, I can assist you in increasing your self-awareness and becoming mindful of self-critical behaviours, negative thought patterns, or limiting beliefs, so that you may begin to overcome them and reconnect with the more empowered and authentic aspects of yourself.