Therapies at Align, based in Tunbridge Wells, help you feel better, look better, move better and perform better through massage, fascial stretching, joint articulation, mobilising and oscillating techniques. Blood and lymph can flow more freely, improving, well, everything.
Musculoskeletal issues improve because restrictions are released in the muscles, ligaments, tendons, even organs and nervous system.
Tired looking faces brighten and lift as the muscles that we’ve forgotten to use through the stress and tensions of ‘adulting’ get a workout. As well as reducing discomfort from any head injuries/surgery.
With Alignment Coaching, I provide you with the tools you need to help you address disfunction in your postural alignment, reducing chronic pain, the incidence of recurring injuries, brain fog to name a few, so that you can enjoy what you do for longer.