I have for many years had an interest in how people tick & the ability of the body and mind to restore themselves naturally to optimum health given the right motivation.
If the spirit of our health is poor, what we can offer the world is also impaired.
Our first wealth is health. Without it, you can only work to the sub-100 % capacity that your health allows.
I specialise in assessing health and well-being and generating solutions to improve your vitality, functionality and capability so you can deliver 100% of the passion that drives you in a vehicle (your body/mind) fit for purpose.
I can provide both physical and mental health re-training to help you develop optimum health using a range of integral and holistic approaches in a bespoke program to suit your aims and needs.
I can offer classes and training in mindful movement, meditation, personal and relationship dynamics and communication to help make you and your team better at doing what they do best.
I run regular meditation and LifeForce Qigong classes. I facilitate Shadow Self workshops on the hidden aspects of communication dynamics and Integral Relationship groups. I have also led classes on personal development, self-help techniques and a men’s support group.
I have delivered keynote speeches to support groups, development circles, business networking groups, and medical and health conferences. I can speak on a range of health-related topics to illuminate how a focus on personal health can liberate and elevate business and life.
Whatever your situation, there is always something that can be done to support changes that will benefit you., your relationships, your family and your organisation, whether large or small
For more information please feel free to contact me to discuss your situation.
Health Specialities: Allergies, Pain (all forms), Digestive & Nutrition issues, Migraines, Hormonal Issues for any age, Poor Energy Levels, Skin problems, Confidence & Self Esteem, Communication and Relationship Issues, Mindfulness and Meditation Techniques (Big Mind), Mindful Movement (LifeForce Qigong)