Although not a nice thought, it’s a fact that parasites are everywhere, and being host to them is part of being human. Usually, our immune system keeps them in check, but if we become overloaded, parasites cause oxidative stress and damage to the body. Humans are host to almost 400 different species of parasites with … Continued
The exciting thing about these uncertain times is the sudden torrent of new information arising around subjects we thought were settled long ago. Elements of basic Geography, History, Geology, Medicine and many others are now in question. The possibility of improvements to daily life through better understanding fills me with anticipation. As a vegetable gardener, … Continued
The importance of being present According to a recent Harvard study, (Killingsworth and Gilbert) up to 50% of the time humans’ thought processes are either in the past causing a plethora of emotions, or in the future, where imaginations can run riot. Of these thoughts, 80% of this brain chatter has been determined not be … Continued
On 23rd April, PHA will celebrate its 1st birthday and what a year it has been! For those new to PHA, here is a short video that one of our brilliant volunteers put together. Hopefully, it will give you a better understanding of why we feel so passionate about the need for a grassroots health … Continued
PHA Taunton The team launched their opening at Taunton Independent Market on Sunday 12th March. They had a great time with lots of support and some good conversations with like-minded people and will continue to connect and collaborate within their local community. Ways to Wellness Ashtead Lots of different therapies for people to try as … Continued
Here we are providing information for first aid in the home, not providing emergency treatments unless we have practitioners who are trained and experienced First Aiders / emergency treatment providers in their own modality. Things you could do in a mental health emergency situation, or after any injury. Choose the most suitable at the time: … Continued
Positive Channelled Reading for April 2023 from Anthony Lewis Churchill I’m sharing my channelled messages from my higher self/guides. I hope this may help you on your journey forward and that some, if not all will resonate, Thank You. We are all going through some intense energies and feeling it! It is a time of … Continued
It might seem counterintuitive to recommend any mindfulness practice that can be done in a hurry. However, the tempestuous assault on our conscious landscape is relentless right now. Reattaining presence can be achieved in moments – without sitting cross-legged at your altar burning candles and incense. 1. Inner Body Awareness Eckhart Tolle’s simple, informal way … Continued
Our modern western society is more detached from nature today than ever before. According to an article published by Wales Online in March 2022, almost a third of children think fruit and vegetables grow on a supermarket shelf, and as each generation is raised more detached than the last, our knowledge of the sacredness of … Continued
This month is a little different with an interesting interview feature from Medicinal Plant Scientist and Educator – Rebecca Lazarou REBECCA LAZAROU Where did your journey into herbalism begin? It started when I was 16. I had a dream of a name that I couldn’t shake, so I googled it and found a scientist in … Continued